SENIOR EXERCISE CLASSES NEW TIME

Senior Exercise Classes New Time

Please note: The class times are from 1:30 - 2:30 pm on Wednesdays and Fridays.

Location:

Lake Park Community Center
2032 2nd St. 
Lake Park, MN

Sail Logo

Stay active and Independent for Life (SAIL). This is an evidence-based strength, balance, and fitness program for older adults.

  • Gain Strength
  • Improve Health
  • Reduce Fall Risk
  • 12 Week Class
  • Meets 2 times per week.

To register of for more information, please contact:

Cynthia McDonough at 218-847-1385 ext. 140, or Dian Midthune at 218-290-7395.